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Clinical Reflexology
A little time just for you.
Pause, Breathe, Reconnect.
Welcome to Tegela's Reflexology
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Treatments
Foot Reflexology
We have over 7,000 nerve endings in each foot, meaning treatment on this area is particularly effective. Given that we use our feet more than any other part of the body and hardly ever take a moment to care for them, it is natural that certain channels linking reflex points to systems around the body become blocked. My treatment addresses areas of imbalance and blocked tension, bringing a sense of relief and relaxation to your mind and body as a whole.
Hand Reflexology
If you don’t like having your feet touched, or if they are inaccessible for any reason, I am also qualified to provide hand reflexology as well. This treatment is just as effective as foot reflexology, bringing you back to a state of homeostasis, and can be reinforced by yourself at home after the session. I can give you some simple aftercare techniques to practice that ensure you get the most out of the treatment.
Indian Head Massage
Indian Head Massage (IHM) is a deeply relaxing treatment, focusing on the head,neck, shoulders and upper back. Using gentle massage techniques, it helps ease every day tension, calms the mind and encourages a sense of relaxation and well being.